Tag Archives: Yoga
An Attitude of Gratitude – Celebrating Women World Wide
Often our days are a juggling act, and as women we learn to balance strength [...]
09
Aug
Aug
Yoga is a Science
The science of Yoga was developed thousands of years ago in order to assist people [...]
28
Jun
Jun
Vinyasa Yoga (Free Vinyasa Yoga Sequence)
For me, Vinyasa yoga is a deep devotion to and a dance with self, it [...]
13
Aug
Aug
The 30 Day Handstand Challenge
So, if you're like me, who enjoys daily, weekly, monthly, yearly and lifetime goals to [...]
20
Jul
Jul