AccessoriesYoga is a Science
The science of Yoga was developed thousands of years ago in order to assist people to find contentment in the present moment, and it involves all aspects of the human being.
28
Jun
Yoga
15
Jun
The Shakti Shanti™️ ENVIRONMENTAL CHALLENGE
As a pledge to our future generations, to mother earth and all of nature, join our Shakti Shanti Environmental Challenge for the month of June.
13
Aug
Vinyasa Yoga (Free Vinyasa Yoga Sequence)
For me, Vinyasa yoga is a deep devotion to and a dance with self, it is a moving meditation that is expressed tangibly and is generally accompanied by divinely inspired music to encourage us to delve deeper and try harder.
20
Jul
The 30 Day Handstand Challenge
So, if you’re like me, who enjoys daily, weekly, monthly, yearly and lifetime goals to keep me motivated and encouraged to exercise, then taking on the handstand challenge is a must.
